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Food, product reviews, special promotions, educational resources, & random thoughts.

Raw Vegan Gluten-free/Grain-free Rye

Posted in Random Thoughts & Inspiration, Savouries | 0 comments

Raw Vegan Gluten-free/Grain-free Rye

As promised!   This post shall be installment two of my Feast Day of of St. Patrick / Springtime series of posts leading up to completion of Raw/Vegan Reuben Pizza Pie. Before beginning, I would very much like to thank all of those who were so kind as to respond with so much positive & uplifting feedback on Saturday’s Super Simple Sauerkraut post (how’s that for alliteration? 😉 ). I can’t wait to hear about how nicely your projects turn out! =) Although this particular formula has been...

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Super Simple Sauerkraut

Posted in Food, Simple Snacks & Sundries | 0 comments

Super Simple Sauerkraut

Happy Spring!   In the spirit of all things fresh and green, I’ve decided to share my “Pi Day” project as part of a series of answers to commonly requested recipes. Please consider this as my St. Patrick’s Day gift to all, of which this post shall be the first installment. This is an absolutely ideal time of year for a thorough cleanout of body as well as environment, and what better way to enjoy participation in such than enjoyment of cleansing foods made with fresh seasonal...

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St. Patrick’s Raw Reuben Pizza “Pi”

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St. Patrick’s Raw Reuben Pizza “Pi”

Happy “Pi Day”! π Early blessings for a joyous Springtime & Feast Day of St. Patrick Once again it has been awhile since my last public posting, as I have been on a rather lengthy hiatus due to an ongoing need to focus the majority of my attention toward several other matters requiring immediate action. The blog (and related online/social activity) was once again “back-burnered” for awhile, especially since I’ve been exceptionally busy with all manner of things… From...

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Raw Vegan Halloween Treat: Sweetza

Posted in Confections & Desserts | 0 comments

Raw Vegan Halloween Treat: Sweetza

Happy, Happy, HAPPY HALLOWEEN!   This year it’s no tricks, all treats, and As promised in my previous entry, hereinlies my multi-part recipe post for raw vegan sweet pizza which is lovingly referred to here as… Sweetza Before beginning this project, please be sure that you have properly prepared your whole, raw oat groats by soaking and fermenting them for long enough to reduce the phytic acid content so that your body will remain primed to receive (& properly absorb) all nutrients to be...

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Healing, Compassion, Evolution, & Rediscovering Oats

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Healing, Compassion, Evolution, & Rediscovering Oats

Happy Halloween! Today also marks the three year anniversary of the cycling accident in Los Angeles which completely shattered my right knee, placing me in a wheelchair for over a year and preventing me from returning home to my very busy life in New York City. As such, I now think of this time as my “rebirthday” since my entire existence was forever changed on that day and I was bound to begin all over again from virtually naught. During the initial time of the accident, I was absolutely terrified of...

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Gaining Maximum Nutrients & Freshness from Flaxseeds

Posted in Blog, Health & Nutrition | 0 comments

Gaining Maximum Nutrients & Freshness from Flaxseeds

This subscriber-aimed post is something of a belated addendum to my last entry, which I felt was worthy of a full entry status (and submission to LORAX Community’s Vegan DIY & related Kitchen blogs) since the subject of flaxseed meal seems to have generated a great deal of interest and several readers took the time to write via various mediums. Thanks to Alena for having commented directly to the original post, and to everyone who submitted comments via social media as well as the site’s contact...

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